What is Hypnotherapy?

Hypnosis is not a therapy in and of itself. Rather, a therapy or psychological treatment happens in hypnosis, which is known as hypnotherapy. When using hypnotherapy you feel a pleasant state of relaxation and concentration induced by positive suggestions. Hypnosis is a pleasant natural trance state or feeling, just like daydreaming, deep relaxation or mediatation..

Clinical reseach, trials and studies show that hypnotherapy is very successful for treating all types of psychological, emotional and even physical symptoms and problems . Through guiding you into a hypnotic trance like state, the therapist can then utilise the bodys and minds natural self-healing resources with positive visualisations and a whole ranges of other psychological strategies or techniques.

When you are in hypnosis or having a hypnotherapy treatment, you are conscious and aware of your environment but in a pleasant relaxed state for making positive changes and tranformations.

The hypnotherapist will generally speak in a soothing and relaxing voice, helping you visualise and to go into a relaxing pleasant state of mind and body. When doing hypnotherapy treatments, your conscious and unconscious mind is influenced for positive results . You will still be aware of your environment and what is happening, but you are much more open to postive ideas or suggestions for the desired outcomes you want.

Independent reseach consistently shows that hypnotherapy is one of the most highly effective treatments for unwanted habits and behaviours, like for stopping smoking, over eating, nail biting, alcohol abuse and many other compulsions or addictions. Hypnotherapy is also one of the best treatments for resolving emotional or psychosomatic issues like anxiety, panic attacks, stress control ,anger management, fears, phobias, depression, confidence building, public speaking, blushing etc.

Here at Advanced Clincial Hypnotherapy we use a range of cutting edge psychological techniques and strategies including Hypnotherapy, Psychotherapy, Hypnosis and NLP with the aim of achieving fast and lasting results for our clients.You can check out some of our clients success stories by viewing our testimonials

There are clinics in both Dublin 7 and Dublin 4 you can attend.